
About Katie
I have spent most of my working life building things, including companies I went on to sell. From the outside it looked like momentum. From the inside it often felt like running.
The turning point was not a strategy. It was a pause. I picked up a pen, started to draw with no goal at all, and noticed something shift, first in my attention, then in my decisions, then in everything else. That quiet daily practice became the foundation of my work.
Power In The Pause® grew from there: a philosophy, a creative practice, an app, a deck of cards, a coaching programme. Different doors into the same room.
I am a coach by training [TODO: [TODO: credentials/accreditations]] and an artist by practice. My work sits where those two meet: practical enough to hold up on a difficult Tuesday, creative enough to reach the parts of you that plans can't.
But this is not about me. The work is what matters, and the work only matters if it is useful to you.
Frequently asked questions
Who is Katie Cooper?
Katie Cooper is a coach and artist, and the creator of Power In The Pause®. She built and sold companies before developing this work.
What is Katie's professional background?
Katie is a coach by training and an artist by practice, combining practical coaching methods with an intuitive creative practice.
Last updated: July 2026
