Things to Hold
Everything else I make lives on a screen. These don't.
A deck of cards with original paintings on them, a journal to write in by hand, and original artwork for the wall. All of it rests on the same idea as the rest of my work: you think differently when your hands are involved and nothing on the table is asking for your attention.
Power In The Pause® Activation Deck
£28
Forty-four cards, each carrying original artwork, with a guidebook.
The deck is built around four pathways: Reset, Release, Rise and Realign. Pull a single card when you're stuck, or work through a pathway deliberately when you know what you're dealing with. Each card is an invitation to stop for a moment and come back to your own rhythm rather than the one the day has imposed on you.
Your greatest power begins in the pause.
Buy the Deck
Power In The Pause® Gratitude Journal
£15
A twelve-week guided journal for people who'd rather write than tap.
Each day has a Morning Pause and an Evening Pause: a few prompts to notice how you're feeling, name the one thing that matters today, and record what was good about it before you sleep. There are weekly Pause pages to step back and reset, and space to reflect, release, appreciate and start again.
There's nothing to perfect here, and no streak to maintain. Miss a week and pick it up again. The pages don't mind.
The cover is one of my own paintings.
Clarity, gratitude and meaningful change rarely arrive in the rush. They arrive in the pause.
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Katie Cooper Art
Original abstract canvases, and small unframed watercolours.
A separate practice from the coaching and the mentoring, and the place the artwork on the deck and the journal cover came from.
Not Sure Where to Start?
The Spiral Shift® is free, takes five minutes, and needs a pen and a sheet of paper.
Try The Spiral Shift®